I f You Like CHEESE?

Question

i dont understand what the whole thing about cheese is... I mustve missed something

Answer 1

Cheese makes all of your meals taste better,and it's a good snack.

Answer 2

In general, cheese supplies a great deal of calcium, protein, and phosphorus. A 30-gram (about one ounce) serving of cheddar cheese contains about seven grams of protein and 200 milligrams of calcium. Nutritionally, cheese is essentially concentrated milk: it takes about 200 grams (seven ounces) of milk to provide that much protein, and 150 grams to equal the calcium.[16]

Cheese potentially shares milk's nutritional disadvantages as well. The Center for Science in the Public Interest describes cheese as America's number one source of saturated fat, adding that the average American ate 30 pounds (13.6 kg) of cheese in the year 2000, up from 11 pounds (5 kg) in 1970.[17] Their recommendation is to limit full-fat cheese consumption to two ounces (60 grams) a week. Whether cheese's highly saturated fat actually leads to an increased risk of heart disease is called into question when considering France and Greece, which lead the world in cheese eating (more than 14 ounces (400 grams) a week per person, or over 45 pounds (20 kg) a year) yet have relatively low rates of heart disease.[18] This seeming discrepancy is called the French Paradox; the higher rates of consumption of red wine in these countries is often invoked as at least a partial explanation.

Some studies claim to show that cheeses including Cheddar, Mozzarella, Swiss and American can help to prevent tooth decay.[19][20] Several mechanisms for this protection have been proposed:

The calcium, protein, and phosphorus in cheese may act to protect tooth enamel.
Cheese increases saliva flow, washing away acids and sugars.
Cheese may have an antibacterial effect in the mouth.[citation needed]

Answer 3

Cheese is in Cheese is good it is healthy and there is such a wide variety to choose from

Answer 4

Cheese is awesome.