hi i'm about 5'8 and 200 pound and i run a 4.5 on 40 yard dash and i m a junior and i m planning to play football next year what position do i fit in and would droping about 15 and work out and gain muscle would that be better ?
2007-12-01 11:01:30 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
adding muscle and losing fat will increase your overall athleticism but that won't neccessarily transfer into better performance in sports.
that's what sports specific training is for. do a Internet search on Specificity of Training
2007-12-01 11:32:54 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
Did you ever tried using Muscle Gaining Secrets technique. Proceed here : http://Guide.BodyBuildingAccess.com . Possibly this could immediately manage you!
2014-09-22 10:40:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes and next time you play football wear a helmet.
2007-12-01 19:05:14 · answer #3 · answered by optitkl 3 · 0⤊ 2⤋
cuz u'll be faster if you weigh less and the more muscle u have the more agile and durable of an athelete.
2007-12-01 19:12:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
yes
2007-12-01 19:06:12 · answer #5 · answered by dP 6 · 0⤊ 2⤋