Knee Pain...?

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Went jogging today in the cold weather..

Come back to my house... sat down...

I tried to stand up and it really hurt.. my left knee,

everytime i bend it i get a sharp pain it really hurts..

what have i done??

how long will it be like this??

2007-12-01 09:46:24 · 2 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management

2 answers

could be muscle strain.
Remember RICE

R-Rest
I- Ice
C- Compression
E- Elevation

also a good ibuprofen would help.

2007-12-01 09:53:48 · answer #1 · answered by momof3 6 · 0⤊ 0⤋

At 15 I doubt this is serious, just rest.

2007-12-01 18:59:44 · answer #2 · answered by gillianprowe 7 · 0⤊ 0⤋