too much exercise uses growth hormones?

Question

Hello there I am a 15 year old male still in puberty and i was wondering is it true that when you exercise your using up the growth hormone that increases your height? I play basketball about 2 hours a day, skip for 30 mins without stopping, calf raises for 30 mins, and ball dribbling for 30 mins, is this too much exercise that will use up all my growth hormones?

Answer 1

exercise has the exact opposite effect it increases growth hormone output.

where are you getting all of this bad information from? whoever is telling you this stuff knows absolutely nothing about human biology.