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how many push ups should you do before stoping and resting and than continuing anyother info or tips on how to firm up your pecs appriciated
thanxs much

if you want me to answer your question just leave a link and ill be shure to answer it :)

2007-12-01 08:59:04 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

You should do like 15 or something then gradually build up on how many you do! PLease can you have a look at my question to see if you can help me?!

Thanks

2007-12-01 09:03:35 · answer #1 · answered by Zozzie 2 · 0 0

20

2007-12-01 17:01:06 · answer #2 · answered by husseintoka 2 · 0 0

it depends on your muscles. Bigger the muscle,,the longer you can sustain repitition.

2007-12-01 17:02:35 · answer #3 · answered by E S 3 · 0 0

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