2007-12-01 04:38:22 · 5 answers · asked by Anonymous in Health ➔ Optical
Sure do, how many rabbits do you see wearing glasses?
2007-12-01 08:31:29 · answer #1 · answered by It's me :) 6 · 0⤊ 1⤋
Like most red, orange, yellow and dark green fruits and veggies, carrots contain beta carotene which the body converts to Vitamin A.
A diet that includes 5-10 daily servings of fruits and veggies helps general health including eye health; there is nothing special about carrots compared to other veggies. There are specific eye diseases associated with extreme lack of vitamin A; they are only seen in starving people.
If you do not have a Vitamin A deficiency disease then carrots and other foods will not improve your eye sight.
2007-12-03 17:31:41 · answer #2 · answered by Judy B 7 · 1⤊ 0⤋
yes carrot & other yellowish vegetables contain vitaminA u can consume that in sponage ,liver, beans & nuts as well.
It is fine for ones eye sight u may get it in a glass of fresh carrot juice if u do not like the taste do not hesitate to mix it with orange juice...it contains vitamin C & the mixture is great both in taste & being so healthy...
But one should not exceed the amount of vitamin A
2007-12-01 12:55:58 · answer #3 · answered by atsa z 3 · 0⤊ 1⤋
yes carrots have vit a and they help with eye sight.
2007-12-01 12:47:10 · answer #4 · answered by krollamyben 2 · 0⤊ 1⤋
yup...
they do
yayy carrots!
2007-12-01 12:46:22 · answer #5 · answered by jordan. <3 3 · 0⤊ 1⤋