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is honey good for you?, i know it has alot of sugar, but its natural?

2007-12-01 03:05:19 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

in very small quantities. if you are trying to lose weight/body fat then the consumption of simple sugars natural or not should be minimal. no more than 1-2 servings daily

2007-12-01 04:03:34 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

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