treatement without medicin?
2007-12-01 02:57:50 · 11 answers · asked by kristine m 1 in Health ➔ Diseases & Conditions ➔ Skin Conditions
ice and rest it alot.
2007-12-01 03:01:05 · answer #1 · answered by Give Peace A Chance 5 · 1⤊ 0⤋
It depends on what you're referring to as a 'sick knee'. But yes, ice will help considerably. Also, with caution, you might consider applying an icy-hot patch: My husband used those after he strained his back, and they helped considerably.
2007-12-01 03:11:30 · answer #2 · answered by Tigger 7 · 1⤊ 0⤋
Ice it for 20 minutes every hour for 48 hours and then switch to a heating pad for 20 minutes every hour for 48 hours. You can also soak it in a warm bath.
2007-12-01 03:01:46 · answer #3 · answered by lilhappyflower 4 · 1⤊ 0⤋
it fairly is called cheating yet no longer what you're thinking. whilst exercising, doing a million/2 a rep is greater helpful than suffering and failing on the initiating so cheating is an incredible thank you to push your self once you have not got a spotter. yet do the propper variety till it fairly is impossable, than cheat
2016-09-30 09:15:52 · answer #4 · answered by girman 4 · 0⤊ 0⤋
mesaage it with jets (like in a tub) and then ice it and stay off it for about a week and a half doing the same thing every day for twenty minutes
2007-12-01 03:01:54 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Stay off of it, wrap it but not too tight, you can take a muscle relaxer (if your not an addict). Hot and cold compress's off and on also work good.
2007-12-01 03:01:53 · answer #6 · answered by Shannon P 1 · 1⤊ 0⤋
Rest.
2007-12-01 03:20:30 · answer #7 · answered by A.J. 3 · 1⤊ 0⤋
soak it in a hot bath with epson salt
2007-12-01 03:27:45 · answer #8 · answered by m_harvery 3 · 0⤊ 0⤋
honestly, just lay down and watch TV it worked when i busted my knee cap :|
2007-12-01 03:01:05 · answer #9 · answered by NOPE DON'T THINK SO 1 · 1⤊ 0⤋
icy hot patch
2007-12-01 03:05:33 · answer #10 · answered by Heather W 2 · 1⤊ 0⤋