Is snacking between meals bad for yuu? Even if its like fruit and healthy stuff?? Thats what my dad says...
2007-11-30 22:12:47 · 10 answers · asked by MUSIC <3 3 in Food & Drink ➔ Other - Food & Drink
To selina and paul: thats exactly what i tell my dad! but he wont listen...
2007-11-30 22:19:21 · update #1
Snacking is actually good for you!! It is scientifically proven that it is better to grave moderately throughout the day rather than gorging on 3 full meals. Just make sure you are snacking on healthy things such as fruit, veggies and nuts. Also, try not to eat a couple of hours before going to bed because that is a quick way to gain weight!
2007-11-30 22:19:05 · answer #1 · answered by Lum 5 · 2⤊ 0⤋
Some people do better on 5 or 6 small meals a day, and this is fine, as long as the food consumed is healthy and not too rich.
2007-12-01 06:21:15 · answer #2 · answered by Orla C 7 · 2⤊ 0⤋
Little and often is more healthy than one or two big meals a day, fruit is fine, tell your dad to stop being old fashioned
2007-12-01 06:17:48 · answer #3 · answered by Paul W 3 · 1⤊ 0⤋
Actually, smaller meals and more of them is very healthy and snacking on fruit between ordinary meals is definitely good for you.Your dad is out of date.
2007-12-01 06:18:21 · answer #4 · answered by selina.evans 6 · 1⤊ 0⤋
I personally think fruit and healthy stuff should be ok
2007-12-01 06:15:47 · answer #5 · answered by foxystorky 3 · 2⤊ 0⤋
I can't see why it should be bad for you, provided you don't have too many calories in a day and start to put on weight.
2007-12-01 06:22:38 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Eating little and often is supposed to be good for you. Dependant on what you are eating obviousley.
2007-12-01 10:24:29 · answer #7 · answered by xxxteddypickerxxx 2 · 1⤊ 0⤋
If its healthy then no.I love mars bars & eat 1 when ever I fancy it.
2007-12-01 06:17:07 · answer #8 · answered by Ollie 7 · 0⤊ 1⤋
cant see how eating fruit is unhealthy - as long as everything in moderation you should be ok!!
2007-12-01 06:16:07 · answer #9 · answered by chris p 3 · 2⤊ 0⤋
If you're hungry stuff your face, i know i would.
2007-12-01 06:15:40 · answer #10 · answered by elizadushku 6 · 0⤊ 1⤋