Why do i get so sleepy after my lunch?

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Why do i get so sleepy after my lunch?

Every day no matter what i eat, healthy or unhealthy, i get extremely sleepy. But it is only after i eat lunch. is there anything i can do to prevent this?
ie: my lunch today was chicken soup (home made) freshly squeezed orange juice and 1 ounce of beans)

2007-11-30 06:38:25 · 3 answers · asked by shardak_2003 1 in Health ➔ Diet & Fitness

3 answers

make time for a 15 min nap.

2007-11-30 06:46:43 · answer #1 · answered by Star T 7 · 0⤊ 0⤋

Your organs are working hard to break it down and this uses alot of energy

2007-11-30 06:46:22 · answer #2 · answered by alannah 3 · 0⤊ 0⤋

your probably eating to much or not getting good rest or sleeping to much.
try keeping busy on your feet

2007-11-30 06:47:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋