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ok well i remember when i was a little younger, i used to have just perfect eyesight. i could see everything. well a little bit after that, my sis got glasses that looked like my older sisters (me and my older sis look a lot alike) so i would wear those glasses around the house for fun even though it was really blury for me (i was young and stupid) well i think that made my eyes kinda bad. they still have good eyesight but just not as good as i used to have. i know i dont need glasses but i was just wondering if there is anything at all you can do to get your eyes to see a little better. im not sure if its possible but im just wondering. oh and also i have this flash focus game for nintendo DS and i was wondering if that just helps your eyes or if it just makes you focus more. lol maybe thats the same thing but oh well.

2007-11-29 18:53:19 · 4 answers · asked by rAwRnEsS x] 2 in Health General Health Care Other - General Health Care

4 answers

According to homeopathy, natural remedies to improve and save your eyesight are apricots, carrots, grapes and sweet potatoes. You should not play computer games for long sessions as they cause eyestrain and eye fatigue.

Many people habitually strain their eyes by keeping them in a fixed position, 'staring' at a whole scene rather than allowing constant movement. The following exercises teach you to relax the eye muscles and optic nerve and use memory and imagination to improve co-ordination between the eyes and the brain.:


Exercises that improve eyesight

'Palming.' To rest and relax your eyes, sit comfortably in front of a table, resting your elbows on a stack of cushions high enough to bring your palms easily to your eyes without stooping forward or looking up. Close your eyes and cover them with your cupped palms to exclude light, avoiding pressure on the sockets. Breathe slowly and evenly, relaxing and imagining deep blackness. Begin by doing this for 10 minutes, two or three times a day.

'Swinging.' Relax and keep the eyes mobile. Stand up and focus on a distant point, swaying gently from side to side. Repeat 100 times daily, blinking as you sway. Blinking cleans and lubricates the eyes, which is especially important if you spend a lot of time in front of a computer.

'Colour day.' You may be asked to have a 'colour day.' Choose a colour and look out for it throughout the day. When you see it, be aware of the colour rather than the form. For example, if it's a red truck, experience the shade of red, not the truck.

'Sunning' Try to do this once a day. It requires a sunny day, or a good desk lamp with an incandescent bulb. The exercise is simple. Close your eyes. Look directly at the sun through
your closed eyes. While facing the sun, slowly rotate your head from side to side as far as you can.
This gets the sunlight on the peripheral vision, and it helps bring more blood circulation to your neck. Do this for 3 to 5 minutes. It's amazing, even on a cold day, how warm the sun feels on your eyes.

2007-11-29 20:47:19 · answer #1 · answered by rosieC 7 · 1 0

How to improve eyesight without glasses? This is the secret to restore 'near perfect' 20/20 vision naturally http://improve-vision.kyma.info
Vision Without Glasses is for those who are seeking a dramatic improvement in their eyesight and their overall emotional and physical health and happiness. Vision Without Glasses http://improve-vision.kyma.info

Program you'll be taken by the hand, it shows you how to improve your vision naturally, permanent and complete solution. It also comes with an Unconditional 60 Days, 100% Money Back Guarantee - because I'm sure that you will not regret your decision. And even the American Optometric Association has been forced to admit these things!

2014-10-14 21:39:28 · answer #2 · answered by Anonymous · 0 0

Eye is one of the important organ,so don't ask anybody.Go to a eye doctor who will help you.

2007-11-29 19:09:59 · answer #3 · answered by Kumaravello P 1 · 0 0

Okay, this REALLY WORKS: Take honey and put one or two drops in your eyes, it burns, and the tears wash it out, but it really helps your eye site. Cayenne paste works too, but...OUCH!!!

2007-11-29 20:13:17 · answer #4 · answered by Sexy Nurse 6 · 0 0

some research says that the vitamin leutine (I dont know if thats the correct spelling) can help with vision, its in most multi vitamins.

2007-11-29 19:05:45 · answer #5 · answered by Amber 3 · 0 0

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