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My friend is pregnant and she want a protein drink which she can have in her pregnancy time also, so please suggest something from your past experience
Thanks

2007-11-29 13:17:03 · 3 answers · asked by teatimetrivia.blogspot.com 2 in Pregnancy & Parenting Pregnancy

3 answers

She should make her own rather than use a commercial one. She can do this by making a smoothie and adding powdered whey and/or a raw, pasturized egg. You can make a smoothie with a blender or a blender stick.

Smoothie: whole fat yogurt, orange juice, banana, berry fruit of your choice. For the orange juice, use either frozen or fresh squeezed. The stuff in the carton is just dead food.

2007-11-29 13:26:07 · answer #1 · answered by CarbonDated 7 · 0 0

My favourite type is Optimum Nutrition 100% whey.
It is one of the top quality brands.

2007-11-29 21:25:05 · answer #2 · answered by Mike 1 · 0 0

She should discuss it with her doctor.

2007-11-29 21:26:02 · answer #3 · answered by margarita 7 · 0 0

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