(I work out a lot!!)
Any other suggestions?
2007-11-29 08:12:40 · 32 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
LOL - I am not married ; )
2007-11-29 09:22:54 · update #1
Here are some great ways to relieve stress:
1. Take some time out for yourself. Go to Starbucks, read a book, paint your nails, or just watch TV. Pamper Yourself!
2. Go on a bike ride or walk outdoors. The fresh air is extremly calming.
3. Go out with your friends and just have fun! Dance, talk, or have a drink with them! :)
4. Pilates and Yoga always help me relax. Put on some calming music while your stretching and you'll feel like your sitting on a cloud!
I hope you enjoy these!
2007-11-29 08:27:17 · answer #1 · answered by Sarah 3 · 1⤊ 1⤋
you have to take your work outs to another level
I'm with sweet Sunshine
Sex is the best way to reduce stress at least 2 times a day !!!
Cheers - Penny I, II & III Rocks
2007-11-29 08:19:02 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Hopefully you can reduce the problems that are causing that stress!
2007-11-30 05:28:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Mine use to be alcohol, But trust me I have learnt it's the worst way. Computer actually helps calm me now, plus going for a motorcycle ride. Lower the tempature the better.
Jim
Edit, Please limit your drinking during comeing holidays, an DONOT drive even after 1 drink. Ty.
2007-11-29 08:44:31 · answer #4 · answered by hotvw1914cc 6 · 0⤊ 0⤋
Maybe don't force yourself to work out, unless you want to...?
Simple meditation though out the days or week...
Make sure you make time for your tasks, don't procrastinate
Focus on one thing, instead of trying to take on a whole bunch...
Breathe and relax, take some time for yourself...
Sleep enough, eat healthy (colorful foods, and vibrant smells)...?
Don't view things as good or bad....
2007-11-29 08:36:22 · answer #5 · answered by Anonymous · 0⤊ 0⤋
By not worrying about it all. Just relax and have a good time once in a while and you will be less stressful.
2007-11-29 08:27:35 · answer #6 · answered by LADY WITH AN ATTITUDE 6 · 0⤊ 0⤋
If I answer this the way I want to I will be making a new Answer's nickname. Hope that tells you the answer.
2007-11-29 08:17:29 · answer #7 · answered by 'Old & Cudley' 7 · 0⤊ 0⤋
I take baths when I am stressed. also watchiing funny movies seems to help, I think its the laughing that actually does it... I also cook when I am stressed, but that may just be me...
2007-11-29 08:20:49 · answer #8 · answered by girly22 3 · 0⤊ 0⤋
hmmmm...lets see, the way i redcuce stress is not a very good way, like drinking and smoking....but honestly, i think it is working out and having somebody to talk to, to tell you everything will be ok.
2007-11-29 12:05:12 · answer #9 · answered by FREDDY 6 · 0⤊ 0⤋
You don't have to be married to relieve stress. you could get a good massage that would help.
2007-11-29 13:16:46 · answer #10 · answered by Anonymous · 0⤊ 0⤋