when your on your period?
that will help with cramps?
2007-11-29 08:02:41 · 5 answers · asked by Anonymous in Health ➔ Women's Health
Water is the best thing, your period comes lighter and less painful. Also, if water is not your best drink, then put a bit on ice tea or lemonade.
Although doctors say not to drink iced tea, it makes me feel good.
Also, stay away from soda. (Its the worst)
Well to eat, eat veggies or fruits.
2007-11-29 08:15:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Eat light, soup and liquids. It feels better if you are not stuffed.
Warm liquids help with the cramps, as does a heating pad and some Motrin.
2007-11-29 16:10:50 · answer #2 · answered by ? 7 · 0⤊ 0⤋
Drink lots of water
Chocolate (one of my fav. things in the world) causes me the WORST cramps ever though for some reason....it's terrible!!!!!!!!!!!!!!!
2007-11-29 16:48:55 · answer #3 · answered by AmyRose 3 · 0⤊ 0⤋
bananas, it helps with cramps mint tea or ginger tea heating pads too!! feel better
2007-11-29 16:34:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
bannanas, because of the pottasium
2007-11-29 16:14:02 · answer #5 · answered by ♪♫It's gonna be my year 5 · 0⤊ 0⤋