What is the best supplement to take for bulking up?

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What is the best supplement to take for bulking up?

Hopefully something i can get at the local GNC

2007-11-29 07:38:45 · 4 answers · asked by Bob S 1 in Health ➔ Men's Health

4 answers

none, do it naturally, other supliments have costly side effects, expecially protein shakes if you do not work out constantly, the excess protein buts high stress on your kidnees and over time can cause them to fail.

2007-11-29 07:45:40 · answer #1 · answered by Bear Kyle 2 · 0⤊ 0⤋

Protein

2007-11-29 07:52:10 · answer #2 · answered by ? 7 · 0⤊ 0⤋

Look for a good quality creatine and then a whey protein powder along with good eating habits, plenty of water and rest.

2007-11-29 08:15:32 · answer #3 · answered by xjaz1 5 · 0⤊ 0⤋

Ask Barry Bonds or Marion Jones.

2007-11-29 07:57:31 · answer #4 · answered by uscrodeu 3 · 0⤊ 0⤋