What could be causing my memory to be bad?

Question

im having real trouble in math and remember things. i forget alot and i hate it. i do play alot of video games and have done for 3 years. i dunno why i cant remember alot of things in math.

Any tips on how to improve memory?

Answer 1

video games are reli gud actually.....computer games etc etc.....


i dont know y ur memory is bad....i hav an excellent memory and i changed my lifestyle so these are the best tips i can provide u....

1) morning times are the best for concentration and rememberance
2)try playing games like sudoku etc that help u think
3)eat fruit n veg
4)make sure u get enough sleep coz that is the main highlight....u actually remember more afta a gud nap
5)chewing gum has said to be a booster for ur mental capacity
6)try counting backwards from 100 every day or try odd no. combinations like counting even nos. backwards from 100
7)try boosting ur memory by playing video games...if u go to www.mobile9.com and u luk up in education there is a certain brain game or a brain genius game or wateva...install it for free...put it in ur mobile fone n play it every morning.....i do that n it helped me loads
8)make a note book for math....jot down loads of stuff
9)stimulate ur environment by using math mind maps, notes, tips etc..
10) COLORS ....!!! they boost ur memory by 70%

these are wat help me most...!!!
try them....they could b of sum use!

Answer 2

I'm currently getting my masters degree in SLP, which partially deals with memory loss...I'm not sure how old you are, which would play a major factor in whether or not the neurons in your brain were losing their lubricaton or not to other areas of your brain. But regardless, how you try and nurse your memory back to health would be to do activities each day to enhance those pathways. In other words- say you watch a TV show or sports game, then go to bed, see how much you can remember by repeating the storyline or details to someone else in a conversation, or just to yourself in the shower. That helps with short term memory. Long-term memory is just the fact of rehersal and finding ways to keep things in your memory, the only way to help this is to keep going over things over and over each day so that that pathway in your brain is well used. So in your case, do math every day, and you'll slowly see an improvement. If you can think of shortcuts or little things to help you remember the certain math calculations, that's good too. I wish you luck, if worse comes to worse, try to take some ginko biloba as a reinforcer, but don't forget to take it !

Answer 3

Try some remembering games. You know like that old one where you flip over a card and you try and match it up with another one. It maybe a kids game, but it is an excellent way to help your memory process.

Answer 4

stop playing video games, get out from in front of the TV and get some exercise as well as do some brain strengthening things such as word puzzles or logic problems, and start eating healthy food (bad fuel = poor performance for the brain)

Answer 5

Discrimination. I mean you may comprehend a thank you to discriminate sturdy reminiscence and undesirable reminiscence. consistently attempt to keep sturdy reminiscence and attempt to forget approximately undesirable reminiscence areas in lifestyles. One could attempt to have distinctive effective factors interior the techniques to differentiate all such elaborate issues.

Answer 6

don`t play a lot and concentrate when you are studying

good luck
^ ^

Answer 7

Quit smoking pot.