2007-11-29 00:25:27 · 7 answers · asked by Anonymous in Social Science ➔ Psychology
I just try to occupy myself with something else... read a book, listen to music (a really catchy song helps because it will get stuck in your head pushing the thought out), or even try answering some really hard questions to get you thinking of the answer instead of whatever thought you have in your head.
Hope this helps!
2007-11-29 00:34:28 · answer #1 · answered by I Love Emanuel! 2 · 0⤊ 0⤋
There are all kinds of 'bad' thoughts. Harming yourself, another person or living being or property; all these are 'bad' thoughts. It is important to IDENTIFY the type of thought. If it involves YOU doing harm... you may need professional help... and there's lots of help out there! If your bad thought involves what you think someone or something is doing TO you... it can be equally important to reach out for help. A trusted adult is a good choice. You probably should not try to deal with this alone. You are not alone... and you are not BAD for having such thoughts. They are part of living. Don't be too hard on yourself. We all have bleak feelings and thoughts once in awhile. Get the help you deserve! Good luck and hugs! Gina C.
2007-11-29 00:36:15 · answer #2 · answered by Gina C 6 · 0⤊ 0⤋
I'll keep myself busy with other things like sports or music to distract myself from it. Or maybe help other people (like an elder relative/neighbour etc.) with their grocery or whatever help they need so you'll forget your bad thoughts with the good things you're doing. It will make you feel more positive and the negative thoughts will probably disappear as there's no room for it.
2007-11-29 00:42:19 · answer #3 · answered by Lee 1 · 0⤊ 0⤋
I would seek help immediately from a good therapist because you never know whats boiling under those dark thoughts It could be O C D or schizophrenia it could be less serious but I will not take any chance
2007-11-29 00:44:40 · answer #4 · answered by lala 7 · 0⤊ 0⤋
All depends on what is inside your mind. If there are dirty thoughts, perhaps you should watch a movie or go for a walk. Read a book or put your ipod very loud (or your speakers if the case)
If there are pshycho thoughts, perhaps you should see a shrink.
Or pray...
2007-11-29 00:37:26 · answer #5 · answered by Florerfly 2 · 0⤊ 0⤋
It goes eventually, I just accept it.
2007-11-29 00:29:58 · answer #6 · answered by joe 6 · 0⤊ 0⤋
I play fifa.
2007-11-29 00:35:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋