what are some simple foods with fiber in them?
2007-11-28 18:23:21 · 6 answers · asked by copy^cat 5 in Food & Drink ➔ Other - Food & Drink
Fruit, vegetables, unpolished rice, wild rice, prunes, apricots, yam, tapioca, bran, oats, etc. All very healthy stuff!
Enjoy! {:-)
2007-11-28 19:36:03 · answer #1 · answered by The Travelling Gourmet 4 · 0⤊ 0⤋
-strawberries
-milton brand whole grain bread... each slice has 5 grams of fiber
-whole grain cereals
-nuts
-add flax seeds to different things
-kashi brand snack bars are decent too.
just to name a few...
2007-11-29 02:32:24 · answer #2 · answered by yes, you have a problem. 4 · 0⤊ 0⤋
Brown rice, or anything whole grain for that matter. Trust me, you will poop like crazy once you make the switch!
2007-11-29 02:26:16 · answer #3 · answered by airforcewolf 4 · 0⤊ 0⤋
Apples!
Remember the old saying:
An apple a day, keeps the doctor away.
2007-11-29 02:54:22 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Celery, broccoli, beans, they are good sources of fiber. =)
2007-11-29 02:32:03 · answer #5 · answered by Prof. Dave 7 · 0⤊ 0⤋
white and brown rice, wheat pasta, pasta, beans, fruit,peanuts, green and red peppers, bananas, bread...
2007-11-29 02:34:46 · answer #6 · answered by churchonthewayseniors 6 · 0⤊ 0⤋