last night i made the mistake of watching a very disturbing movie which showed a girl committing suicide by cutting her wrist and i didn't get any sleep at all cos i kept thinking about it. i did choose to watch the movie so it's my fault but i didn't think it would affect me this much. is there any way i can get the image out of my head? now i'm worried i'm not going to be able to get to sleep tonight cos when i don't get any sleep i get anxious about sleeping. it doesn't help that i took 2 sealeg pills 4 days ago and i'm still feeling drowsy from them.
2007-11-28 06:58:01 · 6 answers · asked by Anonymous in Health ➔ Mental Health
Dear ,
Relax before bedtime. Meditate, take a hot bath, drink herbal tea or do mild stretching exercises..
Avoid watching the evening news, horror movies or movies with graphic violence right before bed.
Clear your mind of worries,and anything you have seen in that movie, Do something fun, Take a bath before going to be and have a good light dinner..SoftmMusic can help you sleep better while you are in the bed.. and think about a beautiful morning which is coming up after darkness..
Peace...God loves you.
2007-11-28 07:11:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Here's something simple that may work. Try to purge the image from your mind by watching a favorite film that isn't so upsetting. Perhaps a comedy of some kind. Engaging in enjoyable activities may help as well. Don't worry in time the image will dissipate.
2007-11-28 07:12:52 · answer #2 · answered by Sahmyel 3 · 0⤊ 0⤋
Megan is lacking grow to be surprisingly stressful, in spite of the undeniable fact that it grow to be an entire faux so as that made me sense greater desirable. Uhmm, i think of the main annoying action picture I even have seen grow to be the distant places movies Human Centipede, and Human Centipede 2. the reality that its a hundred% humanly achievable additionally in basic terms creeps me out so badly. i could no longer even have my eyes open for the 2d action picture. i do no longer plan on rewatching those action picture every time quickly. There additionally grow to be this action picture approximately this babysitter. i think of it grow to be called toddler sitter needed which grow to be so creepy!D:
2016-10-18 07:11:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It's just a movie. Do a Google search of the actress who killed herself and see that she is alive and well!
2007-11-28 07:14:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I don't watch movies anymore. They are fictional, and I find fiction boring compared to all too real and horrible reality.
2007-11-28 07:59:30 · answer #5 · answered by Anonymous · 0⤊ 0⤋
If you watch insane movies, what happens is that their insanity is broadcast via your consciousness.
I recommend renting 10 comedies and that will cure and redeem your foolishness.
2007-11-28 07:04:36 · answer #6 · answered by Anonymous · 1⤊ 0⤋