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Bench press or Squat.

2007-11-27 20:24:47 · 3 answers · asked by a person wanting answers 1 in Health Diet & Fitness

3 answers

Not sure but you should aim to be able to press your own body weight at least.

2007-11-27 20:27:46 · answer #1 · answered by RedMistPete 4 · 0 0

About 80 pounds (bench) and 90 pounds (squat) I wouldn't say their body weight because most high school freshmen CAN'T bench 140 pounds

2007-11-28 04:27:24 · answer #2 · answered by Disco243 3 · 0 3

there is no such statistical data.

2007-11-28 04:45:54 · answer #3 · answered by lv_consultant 7 · 1 1

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