2007-11-27 12:32:39 · 3 answers · asked by britt 1 in Health ➔ Diet & Fitness
A low carb diet is a great way to lose weight. Read the books Good Calories Bad Calories by Gary Taubes and
French Women Don't Get Fat by Mireille Guiliano.
2007-11-27 14:43:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Low carbs work for some people, and low fat works, too, and high protein. I'm not sure it actually matters. So long as you bring your calories down and activity up, you should lose weight.
TX Mom (I'd rather be fat)
2007-11-29 12:03:41 · answer #2 · answered by TX Mom 7 · 0⤊ 0⤋
Try cleansing! I just got done doing a cleanse with my husband in which I lost 12 lbs. in 9 days and my mental focus and energy went through the roof! Please check out this website it could change your life as it has mine www. Cleansewithcgnj .com
2007-11-27 20:43:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋