Is it okay to go on the master cleanse while your on a growth spurt?

Question

I don't want to stunt my growth.

Answer 1

severely restricting the caloric intake during puberty is the single worst thing a young woman can do to her body. this does not allow the endocrine system to develop properly and the endocrine system governs the human body.

if you have weight problems you need to learn how to eat healthy and exercise effectively to manage your weight the healthy way. the master cleanse diet is nothing but a starvation diet and does not result in the loss of fat, only water weight. it will decrease metabolic function making weight gain easier when you return to normal eating habits.