Has anyone tried the honey and cinnamon weight loss? Was just wondering if anyone has tried it, and how it worked out for you!!! Thanks for the info!
2007-11-27 06:11:42 · 17 answers · asked by Mandie 2 in Health ➔ Diet & Fitness
i diet and exercise, but was just wondering if anyone has done it themselves with the cinnamon and honey with boiled water
2007-11-27 06:17:21 · update #1
honey is nothing but sugar with some nutrients, it will not have a positive effect on weight loss unless the nutrients that it provides correct the nutrient deficiencies that you may have and that those deficiencies were directly impeded fat loss.
cinnamon however does help to improve glucose tolerance and glucose metabolism on those with decreased insulin sensitivity. so basically anyone with average levels of body fat or higher may see additional benefits from cinnamon supplementation (500 mg 2-3x daily) when used in conjunction with a healthy diet and exercise program.
2007-11-27 06:56:13 · answer #1 · answered by lv_consultant 7 · 2⤊ 0⤋
Wow. Humans with their 'rapid weight loss'. Genuine, it's going to support velocity your metabolism, but unless you do other matters to trim and stay match, it is not going to do a factor! Cinnamon and any form of spice (cayenne pepper works too), are thermogenics and motive your body to burn more fats. Honey kinda counteracts that. I do not know who told you honey however that's excessive in sugar and fattening!!! You will have to drink lemon and cayenne or lemon and cinnamon (gross). Or select some thing better like inexperienced tea. Green tea is established to help burn more energy. Are attempting eating smaller portions for the duration of the day, less than 1700 energy and greater than 1200, and recreation 30 min. Daily and you'll see that you lose a lot more weight than with some stupid honey and cinnamon scorching water 'miracle' drink.
2016-08-06 08:55:25 · answer #2 · answered by ? 4 · 0⤊ 0⤋
wow. humans with their 'speedy weight reduction'. True, it should support pace your metabolism, however until you do different matters to trim and keep are compatible, it may not do a factor! Cinnamon and any type of spice (cayenne pepper works too), are thermogenics and intent your frame to burn extra fats. Honey kinda counteracts that. I have no idea who informed you honey however that's prime in sugar and fattening!!! You must drink lemon and cayenne or lemon and cinnamon (gross). Or choose anything bigger like inexperienced tea. Green tea is PROVEN to support burn extra energy. Try consuming smaller quantities in the course of the day, not up to 1700 energy and greater than 1200, and activity 30 min. every day and you can see that you simply lose plenty extra weight than with a few dull honey and cinnamon sizzling water 'miracle' drink.
2016-09-05 15:29:51 · answer #3 · answered by ? 4 · 0⤊ 0⤋
the mix of cardio and toning five times a week will keep metabolism humming
2017-04-01 01:45:53 · answer #4 · answered by ? 3 · 0⤊ 0⤋
strap a parachute to your back and spend 30 minutes skydiving over the volcanoes in tongariro national park new zealand
2015-12-20 03:04:09 · answer #5 · answered by Elisa 3 · 0⤊ 0⤋
Never heard of it. The best bet to lose weight is diet and
exercise, plain and simple. There is no magic solution or
everyone would be in shape...
2007-11-27 06:15:44 · answer #6 · answered by Heather Z 3 · 1⤊ 2⤋
play beach volleyball for 13 minutes
2016-05-26 12:02:37 · answer #7 · answered by ? 3 · 0⤊ 0⤋
trade in a cappuccino for a regular a cup of joe
2016-05-23 09:07:45 · answer #8 · answered by ? 3 · 0⤊ 0⤋
when stopping for a road trip break take a quick lap around the parking lot
2016-04-07 09:17:27 · answer #9 · answered by ? 3 · 0⤊ 0⤋
eat in front of mirrors and youll lose weight
2016-07-28 02:49:04 · answer #10 · answered by Kathryn 3 · 0⤊ 0⤋