i'm roughly 5'5 now but I want (obviously) want to be taller
any tips?
thanks, 10pts for best answer
2007-11-27 04:03:55 · 8 answers · asked by GSH 5 in Health ➔ Other - Health
Just work on good posture, that counts for alot. Here's some helpful info on posture and what to do:
http://www.spine-health.com/topics/conserv/posture/posture02.html
http://www.scoi.com/posture.htm
Check out the 3rd papagraph here:
http://www.sixwise.com/newsletters/06/05/31/good_posture_the_important_health_benefits_of_--_and_keys_to_--_good_posture.htmand, if you do a search of "natural ways of making yourself tall", there's all kinds of info/promises, but I don't believe any of it. Good luck!
2007-11-27 04:08:12 · answer #1 · answered by Anonymous · 0⤊ 2⤋
How To Grow 3-6 Taller - http://GrowTallerSteps.com
2015-11-12 17:32:11 · answer #2 · answered by Luci 1 · 0⤊ 0⤋
play some games which increase your height or in other words make ur body stretch like basketball,volley ball
drink lots of milk.
that helps u to grow
well u know last year (when i was thirteen) i was only 5'4(162 cms) and i didnt drink a lot of milk and did not eat my vegetables i had some favourites and ate them only
then i started drinking a lot of milk and ate all vegetables without any favourites.
now i am 5'8(175 cms)
i grew 13 cms in just about one year(10 months to be exact)
so i advise u to follow my tips
2007-11-28 03:46:37 · answer #3 · answered by ice man 2 · 0⤊ 0⤋
unfortunately, there is nothing you can do to make yourself grow taller than your genes determine. you probably aren't at your full adult height yet. look at your close male relatives. that's how tall you will probably be. make sure you eat a healthy diet and get daily exercise to make the most of your growth pattern.
2007-11-27 04:10:43 · answer #4 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
Perhaps a search for "grow taller" + "natural ways" might be of interest.
2007-11-27 15:58:15 · answer #5 · answered by Susan Yarrawonga 7 · 0⤊ 1⤋
a high calcium diet and cutting out sodas and caffeine will make a slight difference.
2007-11-27 04:28:24 · answer #6 · answered by Captain_Fizz 2 · 0⤊ 0⤋
Just take some time. That is what I used, and it worked great.
Good luck!
2007-11-27 04:08:31 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Drink lots of milk. eat your vegetables and take your vitamins .If God intends for you to be tall it will happen
2007-11-27 04:08:52 · answer #8 · answered by nike300 2 · 0⤊ 1⤋