i was running like crazy and then suddenly this pain comes on from my back(around my hip, i think where the joints are) i dont feel any pain walking around or squatting but when i start running again it comes back. is there anything i can do to stop this pain from coming back when i run again?
tried stretching but it doesnt help much.
2007-11-26 13:29:04 · 6 answers · asked by Mike P 1 in Health ➔ General Health Care ➔ Pain & Pain Management
it is hard to tell what is wrong with you or what is causing back pain. see a chiropractor or a physical therapist to get a good diagnosis. you must know what is going on. a pain can signal that there is something wrong with your body.
most cases of simple backache respond to pain relief measure like rest, aspirin and the application of heat applied by hot water or heating pad. in cases where pain persists or becomes more acute, a physician should be consulted. he may also locate a slipped disk or other abnormality in the alignment of the vertebrae of the spine.
visit http://www.reliefmd.com for more tips on how to get relief from back pain.
2007-11-28 07:19:10 · answer #1 · answered by Anonymous · 1⤊ 0⤋
My Rottie is virtually seven and has a limp as soon as in awhile. I supply him Glucosamine Chondrotine I purchased from my Vet. You can't supply individuals medicinal drugs. Also the vet prescribed an anti inflammatory for him but additionally instructed me that it might probably have an effect on his liver. She stated that if I uncover he demands the anti inflammatory greater than 2x a week he might desire a liver panel. Luckily he has best taken it three instances on the grounds that October 2006. The Glucosamine Chondrotine turns out to hold him very secure so much instances. Keep in brain Rotts do have problems with Joints and it's even much more likely if the puppy is obese. After mine misplaced a few additional kilos he additionally multiplied. Other problems are Rotts are inclined to bone melanoma. Regardless the way you seem at your challenge and your Rotts situation you can't play a guessing recreation he ought to be obvious by way of a reputable
2016-09-05 15:10:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hello!
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Take care!
Stephen G. Mitchel
2007-11-29 07:39:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Do you have a heating pad? Try putting it on that spot for a little while. It could be a number of things. If you are running on the concrete then it might just be the shock of the hard ground on your body. Maybe jog or do some low impact exercising the next time and see if it improves. Depending on your age, you could develop bursitis in that hip if you don't take it easy. Take care of yourself!
2007-11-26 14:29:34 · answer #4 · answered by dmbdreamgrl 3 · 0⤊ 0⤋
change your running shoes! Seems the impact from running is going up the legs through the joints into the spine. So change your running shoes.
2007-11-27 07:16:47 · answer #5 · answered by gillianprowe 7 · 0⤊ 1⤋
Try giving it a rest for a few days so it can heal if something happened.
=]
2007-11-26 13:33:05 · answer #6 · answered by The Bigg E 2 · 0⤊ 0⤋