Well, it's no health drink! It's made w/ heavy cream and full fat milk, whole eggs.... but for a few cups during the holiday season, paired w/ good food choices other times, you'll probably be fine.
2007-11-26 11:14:49
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answer #1
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answered by Sugar Pie 7
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Egg nog is high in fat, sugar, and calories. But, as with anything, moderation is key. Don't deprive yourself from something that you enjoy, just limit your intake :)
Hope this helps!
2007-11-26 19:17:32
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answer #2
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answered by Kelly103 2
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It's extremely high in calories and fat. Even the "light" stuff has a ton of calories, not to mention the additional calories if you add some spiced rum, yummy
2007-11-26 19:09:35
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answer #3
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answered by Jonesy 3
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yes, all the way around if it's made the conventional way
2007-11-26 19:12:58
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answer #4
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answered by obsidiswan 3
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yes
2007-11-26 19:11:56
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answer #5
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answered by firecracker 4
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