Hey everyone
I have recently purchased Sean Naleywanjy's "The truth about building muscle" E-book and from what i've read of it so far it seems excellent! Just one small problem, i have a set of weights at home which i'll use because i cannot get to the gym at all. The problem is, how am i going to get round the excercises where you have to use machines? Most of the workouts don't require machines but a few do. How am i going to get round this?
Help please
James.
2007-11-26
09:17:00
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3 answers
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asked by
Anonymous
in
Health
➔ Diet & Fitness