does any one no about the supplement called russian bear the tablets any success or reveiws?

Question

help out its been around for a while and im lookin into getting it any succes

Answer 1

Russian Bear has been out since the 80's, there are some useful supplements contained in it but nothing revolutionary. if you are having trouble gaining muscle mass the problem is with your diet and/or caloric intake, it's not from a lack of supplements. they are a very small part of the muscle building equation. the diet hold back the vast majority of people from ever making the gains in muscle mass that they seek. going to the gym and training hard is easy, consuming 5-7 meals for years on end is not.