2007-11-26 07:28:15 · 14 answers · asked by Domo 3 in Sports ➔ Martial Arts
Sorry typeo its knuckles.
2007-11-26 07:33:18 · update #1
you have to get a thingy that you can use to work your hand muscles....it can be found in any fitness center and its small enough to take anywhere....all you do is squeeze it and release slowly all day...
2007-11-26 07:32:15 · answer #1 · answered by Sandy B 5 · 0⤊ 0⤋
Why?
In the last century with life expectancy of about 46 yr. and your profession was limited to head crushing for some prince it was probably OK to have hands like tree stumps.
Large Knuckles can later become arthritic and cause you problem as you get older.
Perhaps toughing up is all you need and regular work outs on a bag will probably do it for you.
I knew a guy back in 1963 who had hands all gnarled up so bad he could hardly hold a pencil. It was a good thing he was retired military, because his hands were about useless for anything except busting bear bottles which he spent a lot of time doing. Way cool but better him than me.
If you seriously want tough hands investigate Iron Palm.
2007-11-26 08:04:21 · answer #2 · answered by SiFu frank 6 · 0⤊ 0⤋
Machiwara, aka makiwara.
Not so easy though. Do you have a place to build one on?
You need land - a back yard, or a concrete floor, or a tree or a pilar. Shureido makes one you can mount on a wall that is very good.
Then, you have to learn how it is used. It is not only about punching or striking at it.
Look it up.
2007-11-26 07:41:11 · answer #3 · answered by Darth Scandalous 7 · 0⤊ 0⤋
I have what most people call huge knuckles .They came about naturally thru training and because of that I suffer no bad side effects.
So if you want to put in 48 years to attain them safely good if you want to cripple yourself or end up that way you can do it in about 6 months to a year.
2007-11-26 12:56:14 · answer #4 · answered by bunminjutsu 5 · 0⤊ 0⤋
Punch something and they'll swell up... I guess, I've never heard of anyone wanting bigger knuckles before.. Good luck.
2007-11-26 07:31:47 · answer #5 · answered by ♥Kym♥ 5 · 0⤊ 1⤋
Start playing the Banjo.
2007-11-26 07:33:04 · answer #6 · answered by Anonymous · 1⤊ 0⤋
You could start by learning how to spell the work correctly!
2007-11-26 07:30:38 · answer #7 · answered by Anonymous · 1⤊ 0⤋
punch a hard object or surface such az wall punching bag.
2007-11-26 07:30:58 · answer #8 · answered by Anonymous · 0⤊ 0⤋
ok,it's knuckles...on your hand right??
well,you can do pushups on your knuckles
2007-11-26 07:31:34 · answer #9 · answered by becca 2 · 0⤊ 0⤋
Umm, by hitting stuff?
2007-11-26 07:30:47 · answer #10 · answered by Anonymous · 0⤊ 0⤋