This type of aggrevation only happens when I sit at my desk at work all day - I get up and move about several times a day but the soreness and pain and headache are almost on a continual basis - how can I avoid this?
2007-11-26 06:09:51 · 5 answers · asked by wanderinglife 2 in Health ➔ General Health Care ➔ Pain & Pain Management
Ummm...Pillows!! =) lol
2007-11-26 06:18:08 · answer #1 · answered by BlondeQT 3 · 0⤊ 1⤋
Well maybe after couple of hours stand up and have little stretch, exercise your neck a bit.
Adjust the chair comfortable so you can lean back on it and relax bit more could help. I sit on my desk comp chair and work often too so thats how I make myself comfortable from those sore aches.
2007-11-26 06:13:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You have to stretch and move while actually at your computer. Also, if the middle of the monitor is not at eye level, that could cause problems too - it might need to be adjusted for that by being raised or lowered.
2007-11-26 06:13:09 · answer #3 · answered by Paul Hxyz 7 · 0⤊ 0⤋
It might be Rheumatism and Rheumatism usually acts up on cold weather days! do check with your doctor if the pain still persists
2016-03-15 00:36:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋
be sure not to slump over your desk and keep your keyboard at a good distance to type comfortably.
2007-11-26 06:13:00 · answer #5 · answered by Dawn C 3 · 0⤊ 0⤋