I loooove prune juice! I drink 1 glass of it every day. It does not give me diarrhea or anything but it does make me poop a lot.
2007-11-26 05:40:06 · 17 answers · asked by Anonymous in Health ➔ Diet & Fitness
No there is nothing wrong drinking Prune Juice everyday.
I love it too.
Whole prunes are delcious also.
I love all fruits and vegetables.
2007-11-26 05:57:24 · answer #1 · answered by sasha1641 5 · 1⤊ 1⤋
Benefits Of Prune Juice
2016-09-30 13:33:56 · answer #2 · answered by caspersen 4 · 0⤊ 0⤋
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RE:
is it bad to drink prune juice every day?
I loooove prune juice! I drink 1 glass of it every day. It does not give me diarrhea or anything but it does make me poop a lot.
2015-08-18 02:17:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
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You can try it, but start small. Too much too soon could give you bad cramps. Also make sure to eat more soluble fibre like rice or oatmeal. Veggies are great, but they contain insoluble fibre, which is harder for a weaker colon to grip and move along. Soluble fibre turns into more of a gel consistency and is softer and easier to pass. Lots of water is also a must
2016-04-11 01:14:47 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It is not bad. In fact it is good for you, the fiber in prune juice is what causes people who injest it to poop alot. Prune juice has alot of nutritional value to it, it Lowers Cholesterol, & enhances Intestinal protection, among other positive attibutes .
"A study was conducted to determine the effect of daily consumption of 100 g of the dried plum, Prunus domestica, on the bowel habits of postmenopausal women. 58 postmenopausal women from Oklahoma, USA, not on hormone replacement therapy and free of any gastrointestinal problems or eating disorders, were randomly assigned to receive either 100 g of dried plum or 75 g of dried apples daily for 3 months. During the 1st week of treatment and each month thereafter, the participants were asked to fill out a validated questionnaire regarding their weekly bowel habits. The parameters used to assess bowel habits included bowel movement frequency, estimated faecal bulk, consistency of faeces, strain and pain during bowel movement, and feeling of constipation. In both treatment regimens, there were no significant differences between the 4 different time points for any of the parameters used to assess bowel function. It is concluded that postmenopausal women can take advantage of the health benefits that accompany prune consumption, such as improving blood lipid profile and reducing bone loss, without gastrointestinal adverse effects. "
In order words it's not bad to consume Prune juice daily.
Good luck, and injesting prune juice is a very good habit to have.
2007-11-26 06:16:05 · answer #5 · answered by dymps 2 · 7⤊ 0⤋
how much prune juice a day
2017-01-17 16:47:17 · answer #6 · answered by Kathy H 1 · 0⤊ 0⤋
I mix it with my protein drink everyday, gold standard chocolate it taste great that way and the health benefits are awesome, I get more energy by pouring 4oz cup of prune juice, 1 cup skim milk, 1 level scoop gold standard protein. great cocktail.
2014-02-12 09:50:26 · answer #7 · answered by simon 2 · 0⤊ 0⤋
Hi
i wouldn`t drink it everyday, only if you are constipetet. Thats how i do it with my baby and she can go great after she was drinking Prune Juice.
But thats only what i think, because it might not work when you really need it.
Take care and have fun
2007-11-26 05:43:59 · answer #8 · answered by Christa L 1 · 1⤊ 3⤋
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2007-11-26 07:05:18 · answer #9 · answered by Anonymous · 0⤊ 0⤋
No, it is a good thing. Increasing fiber in your diet helps keep your body clean, and reduces the risks of some types of cancer. One glass a day is not overdoing it at all.
2007-11-26 05:43:07 · answer #10 · answered by sleepingliv 7 · 6⤊ 0⤋