suggest me some exercises or eating habits
2007-11-26 02:28:56 · 7 answers · asked by Anonymous 1 in Health ➔ Diet & Fitness
If you're only 15 you'll definently still be growing. I think i was teh same high when i was your age and now im 16 and 5'10. Let puberty do its magic.
2007-11-26 02:37:49 · answer #1 · answered by kingofcrawdads 2 · 0⤊ 0⤋
At your age, your already growing pretty rapidly whether you know it or not. If your 15 and 5'7" then you've got a ways to go. You'll stop growing around 18 and I'm sure you'll be a good height by then. Your height is pretty right on for your age. However, there's no exercises or eating habits that will increase your height. Just do what you do normally. I do suggest eating healthy and exercising without overdoing it. Your young and your a boy so you don't have to do much to keep in shape. It's built into you to already be that way.
2007-11-26 11:18:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Actually there is a way. If you are lacking certain hormones that are required for growth than there is a solution. I was quite short for my age and my doctor told me that I was genetically shorter than the average height.
He said that since my body was not producing enough growth hormones that I would be eligible to take Nutropin. This is a growth hormone enhancer that you take via a shot every day. I took it for 2 years. I was about 5'2 now I'm almost 6 foot.
It is expensive but you may or may not be covered by insurance.
Ask your doctor and good luck.
http://www.nutropin.com/patient/0_0_information_for_patients_and_families.jsp?s_cid=0001&s_src=googleppc
2007-11-26 10:38:38 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Sorry honey height is genetic there is not a lot you can do to make yourself taller. On the other hand height does not make the man it comes from within work on your honesty integrity and your heart and you will be just fine.
If this helps you any I am 5'8 and my husband is 5'6 and I just love him!!
2007-11-26 10:34:03 · answer #4 · answered by mdjgirl7 4 · 0⤊ 0⤋
There are no miracle cures to obtaining height. You are only fifteen....so you have several more years before you stop growing. All three of my sons went through several growth spurts before they turned 18.
2007-11-26 10:38:48 · answer #5 · answered by saved_by_grace 7 · 0⤊ 0⤋
Playing Basketball and Volleyball will help you at the least since jumping helps you increase in height :P
Well , that's what i do and i'm 157cm and currently 14yrs old.
2007-11-26 10:37:14 · answer #6 · answered by Anonymous · 0⤊ 0⤋
High calcium, and let puberty(testosterone) do the rest.
2007-11-26 10:33:11 · answer #7 · answered by iversonali3 2 · 0⤊ 0⤋