i am going home for christmas to see my husbands skinny geourgous family! I would love to loose like ten pounds. I do exercise and I'm going to turn up the heat on that but what about over the counter diet pills. For water weight all that stuff. Or even detox diet natural remides. I am willing to try anything.
2007-11-25 20:28:06 · 5 answers · asked by Boltzie 2 in Health ➔ Diet & Fitness
Drink plenty of water, no alcohol, sodas (anything with sugar)
Walk, run, ride your bike, lift some weights, or all the above
Eat 3 healthy meals a day, small portions are good.
Dont sit and or sleep / rest after eating, stay active to burn off the calories.
With these little tips 10 pounds should be easy to drop. There is no need to take any pills.
2007-11-25 20:46:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.fun-diet-easy.us , they have a free trial and you only pay $4.95 shipping and handling. Good luck!
2007-11-26 00:13:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Switch to a diet of leafy green vegetables and lean protein (fish, chicken). No bread, pasta, sugar. Ten pounds will come off surprisingly quickly.
2007-11-25 20:39:55 · answer #3 · answered by david d 2 · 0⤊ 0⤋
well 10 pounds isnt just gonna come off like. that it could take like a month or more. The healthy was you should only lose 1 pound a week
2007-11-25 20:31:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
if you really want to lose your weight, don't worry.exercise daily with some hard workouts ,drink fresh jucies.if you want more details view the website
2007-11-25 22:51:52 · answer #5 · answered by harry 4 · 0⤊ 0⤋