i got caught up cleaning my room and it is midnight. i have to get up at 6:15 tommarrow. will i have enough time to be awake all day tommarrow?
2007-11-25 17:10:11 · 5 answers · asked by Anonymous in Health ➔ Other - Health
oh by the way i am 11 years old
2007-11-25 17:10:32 · update #1
wat about 5 hours of sleep?
2007-11-25 17:23:57 · update #2
As long as you got enough sleep last night, you'll be fine for one day on 4-5 hours. If you went TWO days on 4-5 hours, then you would be tired.
Everybody needs a different amount of sleep as an adult. I like 9 hours, but my husband is fine with 5 hours.
As a growing kid, you should always get AT LEAST 8 hours. In fact, you probably know exactly how many hours you require to feel good. Always remember for life: LISTEN TO YOUR BODY about everything.
Anyway, you'll be fine tomorrow. Now drink some warm milk and get to bed!! lol :)
2007-11-25 17:33:52 · answer #1 · answered by LadyLynn 7 · 0⤊ 0⤋
8 hours is a healthy amount of sleep, but one night with just 6 won't hurt you, especially if you usually get a good night's sleep. You'll be fine :) Just remember to eat a really good breakfast to give you a boost in the morning.
2007-11-25 17:21:12 · answer #2 · answered by SavetheEmu 3 · 1⤊ 0⤋
You are young, so getting that little sleep once in a while won't hurt you. Drink something with caffeine in it, like an energy drink, but don't drink more than one. Get to bed earlier than usual tomorrow.
2007-11-25 17:13:44 · answer #3 · answered by Ryan's mom 7 · 1⤊ 0⤋
No. You need at least 8 hours sleep a night, or rather, your body does, if you want to stay well and healthy.
2007-11-25 17:19:04 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Turn off the computer and go to bed!! Goodnight!
2007-11-25 17:17:45 · answer #5 · answered by Jancy 2 · 1⤊ 0⤋