2007-11-25 11:08:41 · 25 answers · asked by Mikey C 18 1 in Health ➔ Diet & Fitness
Yes. You can enter your height into a BMI calculator, and it will tell you how overweight you are:
http://apps.nccd.cdc.gov/dnpabmi/Calculator.aspx
2007-11-25 11:13:45 · answer #1 · answered by KristenCO 4 · 2⤊ 1⤋
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2007-11-25 12:02:52 · answer #2 · answered by Anonymous · 0⤊ 1⤋
To get healthy weight and stay there you need to do two things: build muscle and burn fat. It is important to know that muscle weighs more than fat. So when you become fit, at first your number on the scale will go a little up before it goes down, because you are building muscle. HOWEVER this is nothing to fear because the muscle takes up MUCH LESS SPACE than fat. Like 1 pound of muscle takes up 1/5th the space of 1 pound of fat! So you will get SMALLER as you build muscle. And when you build muscle, muscle works and works and its favourite fuel is FAT. So by making muscle you are GUARANTEED to lose fat. It takes time. But the slow path is best because you can KEEP the weight off. I don't think it's normal to weigh that much unless you are VERY tall or you have loads of muscle on you like a body builder, but bear in mind you are also still growing so your weight range is still sort of 'undecided!' Just focus on getting good nutrition and daily exercise, do weights (they will not make you bulk up I promise!!!) and play outside a lot, you will slim down naturally over time.
2016-05-25 22:43:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Not at all[/scarcasim]
The avrage 13 year old weighs less than 150 Pounds
2007-11-25 11:10:54 · answer #4 · answered by MightyE 2 · 1⤊ 0⤋
Umm whell sad to say but yes unless you look like normal for your height. but like 5 ft 2 and 246 lbs . . .
2007-11-25 11:12:59 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Yeah. Like, obese. The average 13 year old isn't supposed to way more that 150 pounds.
2007-11-25 11:15:45 · answer #6 · answered by Red Lime 3 · 0⤊ 1⤋
Yeah! That is horrible, inless you are 8 feet tall, you are overweight. Exercise an hour a day and eat healthy. Email me for tips, i don't feel like typing now but would love to help!
2007-11-25 11:17:21 · answer #7 · answered by Little P 6 · 0⤊ 1⤋
Hunny, Sorry to be the bearer of bad news, but I think you might be a little overweight! =( I would go to a doctor and ask for instructions for a perfect diet for you and join a gym! Good Luck Hunny!
2007-11-25 11:12:13 · answer #8 · answered by breezer 1 · 0⤊ 1⤋
Not if you are 6' 8". You are probably a little on the heavy side I'm guessing,
2007-11-25 11:13:38 · answer #9 · answered by Bobo 7 · 0⤊ 1⤋
unless you are over 6 1/2feet tall than yes
but dont be discouraged...exercise and better eating habits will slowly help with the problem.
2007-11-25 11:14:14 · answer #10 · answered by Ernie 5 · 0⤊ 1⤋