Best way to flatten the mid section of a stomach?

Question

The sides of my stomach are not so bad but is there any exercises that will help the middle bit?

Thanks

Answer 1

its a hard area and i struggle with it, the only thing that really helped me was sucking my tummy in when i go for like a really long power walk; im talking like an hour; and 200 situps a day. sounds sucky but the situps only took like not even half an hour, and yeah just gotta make time for the walking. g'luck!

Answer 2

During the day and before eating or during your bath or shower,
just suck in your belly for a few seconds. Do it often though. But not right after eating. Also when you can do some side bends.
These two things done over a long period of time from youth will definitely keep your abs and tummy looking mighty lean. Providing of course you don't eat tons of food.
I Cr 13;8a
Ps 122;6
Ps 92;1
http://answers.yahoo.com/question/index;_ylt=AuynQoJ49aBsah3oHUL03Brsy6IX;_ylv=3?qid=20071125100236AAJOUyR

Answer 3

run