i am on a very strict diet of 1200 calories a day
i looked online at the nutrition for the charbroiled shrimp salad and i found that some sites say 180 calories and 4 grams of fat .. while others say 230 calories and 6 grams of fat .. do some sites say 180 because they are not including the tortilla strips ??
2007-11-25 07:40:38 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
personally I would not eat them if you are on a strict diet as they are a processed food item and not a naturally occurring carbohydrate. either way 50 calories isn't going to make or break a diet.
2007-11-25 07:57:52 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
how about cutting Baja Fresh out of your diet and make your own food. that way you can eat more and still stay within your caloric limit.
2007-11-25 07:49:29 · answer #2 · answered by saturndescends 3 · 0⤊ 0⤋
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2016-10-09 11:24:35 · answer #3 · answered by ? 3 · 0⤊ 0⤋