what do you do for intense constipation?

Question

i am extremely constipated, i have been for a month or so; i have a hard, bloated belly, and am feeling very worried. its stressing me out so bad, i can't try and have a BM because i cry due to the pain and the headaches..i need to get rid of this problem and fast! what are your suggestions?

Answer 1

First you need medical assistance because if this has been going on for months you probably now have a impacted bowel. Therefore they will need to evacuate it by hand! If you do not seek medical assistance then you are in serious trouble. Once the bowel has been sorted you need to look at your diet. Constipation is due to lack of fluid in the bowel. Probably have enough if not too much roughage but no fluid. Therefore fruit, you need to eat prunes, they will take liquid into the bowel and stop the constipation. Good Luck.

Answer 2

10 pints of lager and a vindaloo usually do the trick for that particular problem. Seriously though, you need to contact your doc asap. They will get you squared away and maybe run a few tests. A hard bloated belly doesnt sound good at all, dont delay, see a doc today.

Answer 3

Go to the doctor ASAP. If it's at the point that you are getting pain and headaches trying to push it out and you can't, then you need help.

Answer 4

Here are some ways to stop constipation and keep you moving. Read below:

Answer 5

A good walk around the block.
Plenty of water.
Is this fails, prunes, bran, fruit.

Answer 6

you need to take your *** to hospital because the **** has probably dried up all in your intestinal tract and a laxative wont cut it at this point. your gonna need some one to dig that **** out!!!!!

Answer 7

Try miralax.