can i manipulate fat?

2 ⤊

can i manipulate fat?

i got a wieght gainer so i can can put on some pounds and i want to know is there anything i can do to add wieght to a specific part of my body like my wrists and forearm

2007-11-24 13:35:52 · 3 answers · asked by hello there 1 in Health ➔ Diet & Fitness

3 answers

2007-11-24 13:38:34 · answer #1 · answered by ? 7 · 2⤊ 0⤋

Get a stress reliever and squeeze it all the time. Your hands and forearms should ache ALL THE TIME. Keep this up and your forearms and wrists will eventually bulk out. Give it a couple of months.

2007-11-24 21:41:12 · answer #2 · answered by Anonymous · 0⤊ 1⤋

2007-11-24 21:41:32 · answer #3 · answered by Lacey 5 · 0⤊ 0⤋