2007-11-24 07:21:44 · 6 answers · asked by Jeannie K 1 in Health ➔ General Health Care ➔ Pain & Pain Management
See a Doc and first find out if the back problem is due to bones, discs or muscles problems. Then take it from their.
2007-11-24 10:12:55 · answer #1 · answered by gillianprowe 7 · 0⤊ 0⤋
Your back is out of line. Try rolling on a rolling pin you know those pie things. Also try head rolls. Roll up like a ball, cover your head and just roll forward as easy as you can. Do this a couple of times then take a warm bath. And or have someone walk on your back. Always works for me.
2007-11-24 07:37:20 · answer #2 · answered by Claude 3 · 0⤊ 0⤋
Sounds like a strained back muscle. Some good suggestions at this reference.
2007-11-24 11:23:42 · answer #3 · answered by Terri 4 · 0⤊ 0⤋
first, don't have anyone who weighs more than 25 lbs. walk on your back. it can cause more injury. try to recall when you injuriedd your back ans see a physical therapist or chiropractor
2007-11-24 07:42:21 · answer #4 · answered by fretochose 6 · 0⤊ 0⤋
Go to a chiropractor.
2007-11-24 12:46:29 · answer #5 · answered by Anonymous · 0⤊ 0⤋
don't walk or stand
2007-11-24 08:05:43 · answer #6 · answered by Anonymous · 0⤊ 0⤋