will lifting 6-8lb weights make my arms smaller, if so how many reps should i do?

Answer 1

no, it won't make your arms smaller. exercise increases the size of muscles. if your arms are flabby and fat, you need to lose weight to make them smaller.

Answer 2

i dunno if u have small or big arms ( fat or skinny) so what i gotta say is that if u got fat arms, doing weights with ur arm wont melt the fat around it, it will only tone ur muscle under it, if u wanna lose fat in ur arms u gotta lose fat on ur overall body by doing cardio, ur body never takes away the fat from one area even if ur exercising that area, but dont be afraid to do weight lifts cause girls dont have enough testosterone to build muscle and be like men