how many calories would you say are burned for doing 100 jumpingjacks ^^?
or for each sit up you do and pushups
2007-11-23 06:40:27 · 4 answers · asked by jklnn 4 in Health ➔ Diet & Fitness
im 14, and 100 pounds btw
2007-11-23 06:42:02 · update #1
lol to sweetheart
ive been actually dieting this whole thanksgiving break ^^
i was 105 but i got down to 100
well i know this isnt so healthy but i ate under 1000 calories each day, and drank a lottt of water
goodluck!! :]
2007-11-23 12:41:36 · update #2
you'll loose about 500 cal. try jumping rope it'll loose u about 1,500 cal!!! btw, how did manage to get yourself to 100 lbs? I'm a bit overweight and I need help loosing the pounds off. my doc says i need to weigh 100 lbs.
2007-11-23 11:06:19 · answer #1 · answered by . 4 · 0⤊ 1⤋
100 jumping jacks, maybe 15-20 calories. jumping jacks, sit ups and push ups do not take a lot of energy for the body to perform. exercises that utilize large body parts like the legs and back will cause a great deal of calories to be expended, exercises like running, swimming, rowing, biking, etc.
2007-11-23 14:54:22 · answer #2 · answered by lv_consultant 7 · 2⤊ 0⤋
i didnt think jumping jacks were that great of a exercise LOL...im going to wait to see what other people say...sit ups and push ups on the other hand to me would burn alot...and you would probably have to do less...i wouldnt do jumping jacks if i wanted to do a exercise like that i would just jump rope..good luck.
2007-11-23 14:47:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋
well at your weight, you'd lose 500 cvalories from doing jumping jacks for an hour. lol
if you did push-ups for 5 minutes you'd lose 40 calories
2007-11-23 14:44:41 · answer #4 · answered by ipodlady231 7 · 0⤊ 0⤋