loose weight if i dont want to be like them and it hurts my feelings and my mom says i will grow out of it but i dont believe her so is it true will i ever grow out of it?
2007-11-23 05:42:28 · 3 answers · asked by Candypaint 1 in Health ➔ Diet & Fitness
if you want to be healthy and fit then you basically need to live the lifestyle of a competitive athlete. this means eating mainly whole foods that are cooked from scratch and get 30-60 minutes of high-intensity exercise daily.
you do not have to follow in the same footsteps as your family members. while you may have the genetic predisposition for easy weight gain/obesity the lifestyle that "you" decide to live will ultimately decide if you become obese or not. Now is the time to start developing healthy eating and exercise habits when you are young, before the problem really gets started.
2007-11-23 05:49:55 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
Actually, if you eat normally and you grow taller, you will "grow" out of it. But if you stay the same height, and keep eating , then no, you won't .
2007-11-23 13:44:44 · answer #2 · answered by Dana M. 3 · 0⤊ 0⤋
Compare your age, weight, and height and it should tell you if it's normal or not.
=]
2007-11-23 13:50:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋