Should I keep it off?

Question

I've got the flu right now and i've lost a little bit of weight because of it should i keep the weight off or gain it back

Answer 1

It depends on what your original weight was, and what the weight was that you lost.

If you lost it from dehydration- and you might have- then you need to start replacing the water you lost. In fact, you might want to start drinking lots of water anyway so you'll feel less miserable.

Feel better.

Answer 2

the odds are that it is only water weight that you have lost which will return once you eat normally again.