Am i healthy?

Question

I am a 14 year old boy, about 5 foot 10, about 142 pounds. I run in place for about 15-20 min every night or jog outside if i can, with my Ipod on to get me pumped up. I walk around my neighberhood for about an hour to and hour and 45 min about 4 times a week. So just by what i have said do you think i am healthy? A Good weight for my height or whatever?

Answer 1

yeah, very healthy... im 16 5'9" and around 158

Answer 2

To be healthy one needs to work hard; continuously, consistantly and religiously for ensuring the followings in the life of self.

1. Greater orderliness of brain functioning
2. Improved ability to focus
3. Increased creativity and productivity
4. Increased level of relaxation
5. Decrease in stress hormones
6. Improved perception and memory
7. Increase in intelligence level
8. Natural change in breathing
9. Lower blood pressure
10. Reversal of aging process
11. Reduced need for medical care
12. Controlled/decreased addictions
13. Positive health habits
14. Reduction in flow of unnecessary information to the brain
15. Increase in abilities of reasoning, planning and emotions and self conscious awareness
16. Reduction of unnecessary orientation of self in the time and space of his presence

Find out ways, means and methods which can help you in ensuring above; and therafter follow them vigourously; and with consciousness, awareness and knowledge.

Answer 3

I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.fit-quick-thin.us , my aunt got a free trial and paid only $4.95 shipping and handling.

Answer 4

Running in place is pointless, You cant tell if your heathly by your weight. Do you eat good? Smoke? drink?

Answer 5

You're in great shape, dude. Keep up the good work.

Answer 6

Hi,

Yes you are perfactly healthy.