Today I had a breakfast of cereal and fruit, then I did a run...and then I had thanksgiving dinner (the usual..a little turkey, mashed, lots of veggies,little stuffing, sweet potatoes, and one piece of pumpkin pie) I didnt have anything else or snack or anything...I did get to exercise today though. Im 15 and Im very active and starting track soon, so Im kinda worried if I will gain weight from this?
2007-11-22 11:21:28 · 9 answers · asked by Jackie 3 in Health ➔ Diet & Fitness
eh I know this is a stupid question, but I have some problems lol its not fun being me let me tell you
2007-11-22 11:32:57 · update #1
You will be fine. You are 15 and shouldn't worry about it.
2007-11-22 11:26:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Dear mandipoo,
Don't worry. As long as you stay with healthy eating habit all the time you will not gain right away. It is holiday season and there are so many delicious foods on the table. Just enjoy the delicious foods and do the exercises as usual. Eat Healthy!! Stay away from oily foods. Then you will be fine.
Happy Thanksgiving!!
2007-11-22 19:32:20 · answer #2 · answered by aries44 2 · 0⤊ 0⤋
People worry too much about eating on Thanksgiving, come on, it's one day out of the year, enjoy! So what if you gained a pound, work it off tommorow.
Happy Thanksgiving!
2007-11-22 19:50:13 · answer #3 · answered by ariana 4 · 0⤊ 0⤋
You'll be fine. You're at an age where your metabolism is on fire, so you're burning a lot of calories just by breathing. Plus, you did well on your intake and worked out. You're all set!
2007-11-22 19:24:44 · answer #4 · answered by Brntte3078 4 · 0⤊ 0⤋
No you will be fine. It's one day, just get back in to a routine tomorrow. you dont have anything to worry about.
2007-11-22 19:24:39 · answer #5 · answered by Golfnut 3 · 0⤊ 0⤋
don't worry. you sound fine. besides, it's a hloiday!
you'll be found. maybe run a tiny bit more the next few days.
2007-11-22 19:24:03 · answer #6 · answered by ♥a day to remember♥ 3 · 0⤊ 0⤋
No, you won't. You can splurge every once in awhile, but as long as you get back on track, you'll be fine.
2007-11-22 19:29:16 · answer #7 · answered by First Lady 7 · 0⤊ 0⤋
Oh my god!! Do you always think like this?
What a sucky life you lead
I bet you're like really skinny and bother your friends
ALL THE TIME with things like IM TO FAT
and your not LOSER!
I HATE people like you!
Do you ever think about people who are ACTUALLY fat!?
Get a life please
2007-11-22 19:26:21 · answer #8 · answered by nas t 3 · 0⤊ 0⤋
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agree.
2007-11-22 19:30:20 · answer #9 · answered by Anonymous · 0⤊ 0⤋