2007-11-22 10:01:37 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
well that's very uncomfortable...
2007-11-22 10:05:06 · answer #1 · answered by 1080 6 · 1⤊ 1⤋
I have been told and have read, that sucking in your stomach while walking can be very good to help create definition. I do it and has worked well for me. It doesn't hurt anything and if it helps...then hey.....why not?
2007-11-22 10:07:04 · answer #2 · answered by Michael 3 · 0⤊ 0⤋
As long as you breathe properly through your stomach, it can tighten your abs a bit
2007-11-22 10:08:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋
And when you are standing still and when you are sitting down. Dont know what you are trying to ask here. Does it help tighten the abs ,yes.
2007-11-22 10:05:29 · answer #4 · answered by Aloha_Ann 7 · 0⤊ 1⤋
you can. that would be considered an isometric contraction and over time would help to strengthen the abdominal muscles
2007-11-22 10:10:07 · answer #5 · answered by lv_consultant 7 · 0⤊ 0⤋
Oh course not! Be normal, and chilled out
2007-11-22 10:05:27 · answer #6 · answered by Anonymous · 1⤊ 2⤋
No!!
2007-11-22 10:04:46 · answer #7 · answered by Anonymous · 1⤊ 1⤋