My waist seems a bit bigger than I remember, any ideas of how to get it back? Also what exercises should I do?
Thanks
2007-11-22 09:29:18 · 7 answers · asked by Aleera M 2 in Health ➔ Diet & Fitness
Depends how old you are. If you are around 15 your body is developing and changing even if you have stopped growing taller so have assumed that you have stopped growing altogether. I noticed my hips getting bigger at that age even though I was my adult height already.
Swimming is the best for aerobic and abdominal combined
2007-11-22 09:36:55 · answer #1 · answered by Ellesar 6 · 0⤊ 0⤋
1. Eat a normal health diet.
2. Exercise regularly.
2007-11-22 17:37:04 · answer #2 · answered by Richard B 7 · 0⤊ 0⤋
workout is always a good choice...do lots of walking
2007-11-22 17:32:12 · answer #3 · answered by John W 1 · 0⤊ 0⤋
workout.. eat healthier food.
2007-11-22 17:31:41 · answer #4 · answered by samantha 5 · 0⤊ 0⤋
cardio..... strength training.
make sure you eat right
2007-11-22 17:31:45 · answer #5 · answered by YouAsked 2 · 0⤊ 0⤋
Surgery./.']=\
2007-11-22 17:36:43 · answer #6 · answered by Anonymous · 0⤊ 2⤋
no
2007-11-22 17:31:42 · answer #7 · answered by Anonymous · 0⤊ 1⤋