I am going to enter my first bodybuilding show and need a diet to work with me through the process. Any ideas on where I can go.
2007-11-22 04:49:24 · 4 answers · asked by David A 1 in Health ➔ Diet & Fitness
The competition is April 8th, so that should give me plenty of time.
2007-11-22 06:41:06 · update #1
how much time do you have until the day of the comp?
2007-11-22 04:52:52 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
1
2016-05-04 07:42:21 · answer #2 · answered by Linnie 3 · 0⤊ 0⤋
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2014-09-21 03:54:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
uhh hope u got the time..well go to bodybuilding.com
all i can think of now is increase cardio and protein intake, limit fats and calories(strict) and do the carb loading cycle thing
2007-11-22 05:14:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋