You know that fat that plops down when you lift up your arm? Its like around your armpits, and when ever i wear tanktops all the fat bunches up, its disgusting. Please, what is s a fast way I can get rid of it.
2007-11-22 02:14:39 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
you can't spot reduce fat stores. you need to decrease your current level of body fat until you see the desired results in your problem areas.
2007-11-22 02:35:06 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-22 13:28:28 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Eat healthy. Drink water. Do exercise. Push-ups are great for the arms and the entire body, in general. Use dumbells
2007-11-22 02:28:04 · answer #3 · answered by smllvillefan13 2 · 0⤊ 0⤋
I think you're talking about your tricep, and don't be discouraged almost everyone has that fat. You have to do tricep workouts, look up tricep workouts on google or w/e, hope i helped.
2007-11-22 02:24:48 · answer #4 · answered by Anonymous · 0⤊ 2⤋